Showing posts with label Hot Vinyasa. Show all posts
Showing posts with label Hot Vinyasa. Show all posts

Sunday, January 1, 2012

Cheers to a Fitastic 2012!

Happy New Year!!! I am so excited for the fresh year for new beginnings and new challenges. Clearly fitness is one of our top priorities. I know it will be challenging when things get busy and we are all trying to juggle a million and one things, but we need to keep in mind that health is arguably #1. Without health, we cannot do any of the things we do day to day. However challenging this will be, I also believe it is going to be a lot of fun because we are doing it together. I trust that even if we have to drag our feet to yoga class, we will feel amazing physically and mentally, and thank ourselves in the end :)

Exercise:
Vivian and I were supposed to meet for the 2pm Hot Vinyasa class at the 38th Street location. Diana wanted to do it too but she wanted to aim for the 10am/12pm class. Being that yesterday was NYE, I knew that wasn't going to happen :). Hey, at least I was being realistic. Vivian couldn't make it so I ended up by myself.  To my surprise (and delight), the class was pretty empty! I thought it was going to be packed with everyone's new year resolutions. Guess everyone had a little too much fun last night!

Diet:
I ate relatively healthy today. I wasn't hungry for most of the morning and afternoon because I ate so much pasta last night at 3am. Eeeeeek! So far, I had an apple, 3 strawberries (they were awkwardly bitter), some (by some I mean like 12) chicken cilantro MINI wontons (from Costco), and snacked on some ricesnack things and Special K out of the box (Mom, can you please buy some milk??). We are having hotpot tonight so that's going to be a wrap. I'll try to stay away from having too much fatty beef :) I don't want to deprive myself of all yummy things - it's about the balance.

Cheers to 2012!
Amy

P.S. - I had an amazing New Years. Thanks for the party invite Christine<3 (and Kevin)